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The SHA recipes to live longer and better SHA

The SHA recipes to live longer and better

por

SHA

Medios de pago

    The SHA recipes to live longer and better

    Editorial: Grupo Planeta

    Idioma: Inglés

    ISBN: 9788408165101

    Formatos: ePub (con DRM de Adobe)

    Compatibles con: Windows, Mac, iOS, Android & eReaders

    Medios de pago
      The SHA recipes to live longer and better SHA

      The SHA recipes to live longer and better

      por

      SHA

      Medios de pago

        The SHA recipes to live longer and better

        Editorial: Grupo Planeta

        Idioma: Inglés

        ISBN: 9788408165101

        Formatos: ePub (con DRM de Adobe)

        Compatibles con: Windows, Mac, iOS, Android & eReaders

        Medios de pago
          Sinopsis
          Food plays an essential role in our physical and mental health. This cookbook explains how integral nutrition is able to strengthen not only our vitality and well-being but also our body’s cleansing and self-healing abilities and how it can help slow the aging process as well. This type of nutrition consists of eating grains, legumes, vegetables, fruits, seeds, nuts and seaweed with an emphasis on wholegrain, fresh, organic, balanced, local and seasonal products. This cookbook is a collection of delicious recipes to help you prepare starters, main courses, desserts, cocktails and juices, in addition to containing other recipes that are specifically focused on cleansing the body, lowering cholesterol levels, losing weight, and boosting energy. As a bonus, the cookbook includes some of the healthiest dishes found in international gastronomy from experts from around the world. Cooking, pleasure and health all brought to you by SHA, one of the most prestigious and pioneering international wellness clinics of the world.
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