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:quality(90)/d2d6tho5fth6q4.cloudfront.net/extast270481_9c2c8f562ac475686a94ef02bc3b1aca1e92ec8a_cover.jpg "Strength Training For Runners : The Best Forms of Weight Training for Runners - Jason Scotts")
Strength Training For Runners : The Best Forms of Weight Training for Runners
Strength Training For Runners : The Best Forms of Weight Training for Runners
Editorial: Speedy Publishing LLC
Idioma: Inglés
ISBN: 9781628841824
Formatos: ePub (con DRM de Adobe)
Compatibles con:
Windows, Mac, iOS, Android & eReaders
Strength Training For Runners : The Best Forms of Weight Training for Runners
Strength Training For Runners : The Best Forms of Weight Training for Runners
Editorial: Speedy Publishing LLC
Idioma: Inglés
ISBN: 9781628841824
Formatos: ePub (con DRM de Adobe)
Compatibles con:
Windows, Mac, iOS, Android & eReaders
- Sinopsis
- "Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple as and is well timed as more and more persons are starting to run for their health. The text can not only be used by the hardcore core well established runners but can also be used by those newbie's who are seeking to be healthy but do not wish to overdo it and harm themselves. The author is aware of the physical and psychological damage that an injury can cause and as such makes every effort through this text to prevent any form of injury from occurring in any individual. The text is a great source of reference for anyone at all that is into fitness and who opt to run to achieve that. The information is well laid out, insightful and extremely easy to understand. Any class of runner would be happy to have this text as a point of reference in their home.
- Acerca de Jason Scotts
Jason Scotts has written on a myriad of topics which have all sold quite successfully and now he has opted to focus on preparing great information on marathon training . Jason is aware of the popularity of the marathon and is keen to provide information gems and secrets to run the fastest marathon ever. It was well received by his clients.
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