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  3. Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting Rockridge Press

Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

$28.81

Medios de pago

    Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

    Editorial: Callisto Media Inc.

    Idioma: Inglés

    ISBN: 9781623151669

    Formatos: ePub (con DRM de Adobe)

    Compatibles con: Windows, Mac, iOS, Android & eReaders

    $28.81

    Medios de pago
      Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting Rockridge Press

      Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

      $28.81

      Medios de pago

        Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

        Editorial: Callisto Media Inc.

        Idioma: Inglés

        ISBN: 9781623151669

        Formatos: ePub (con DRM de Adobe)

        Compatibles con: Windows, Mac, iOS, Android & eReaders

        $28.81

        Medios de pago
          Sinopsis
          Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting--also known as the 5:2 Diet--is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook:Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men.Get started on your health and weight-loss program with one-month meal plans for both men and women.Choose from nutritious non-fasting-day recipes to round out your one-month plan.Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being.Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.
          Acerca de Rockridge Press

          Rockridge Press in an international publisher of health and lifestyle books located in Berkeley, California. Our best-selling cookbooks, diet books, and wellness guides empower readers to improve their health and well-being through simple and effective life changes. Known for their thoughtful content, approachable writing style, and practical health advice, Rockridge Press books include both Amazon and New York Times Best Sellers.

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