Health First Steve Hirsch

Health First

$69.00

Medios de pago

    Health First

    Editorial: BPS Books

    Idioma: Inglés

    ISBN: 9781927483558

    Formatos: ePub (con DRM de Adobe)

    Compatibles con: Windows, Mac, iOS, Android & eReaders

    $69.00

    Medios de pago
      Health First Steve Hirsch

      Health First

      $69.00

      Medios de pago

        Health First

        Editorial: BPS Books

        Idioma: Inglés

        ISBN: 9781927483558

        Formatos: ePub (con DRM de Adobe)

        Compatibles con: Windows, Mac, iOS, Android & eReaders

        $69.00

        Medios de pago
          Sinopsis
          For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:Mindfulness about health and dietBudgeting of food types through daily/weekly diet plansA decrease in one's diet of sugar, salt, and fatAnd the adoption of regular, moderate exercise Dr. Hirsch's Health First program has a wonderful triple bonus for his patients: the prevention or management of disease, weight loss, and wellness. Now, with the publication of this book, Dr. Hirsch has put his proven program, and its beneficial results, directly in your hands. You can say goodbye to the diet fad of the month and say hello to an easy-to-follow program with wonderful, long-lasting results.
          Acerca de Steve Hirsch

          Steve Hirsch, MD CCFP FCFP, practices family medicine near Toronto and is a lecturer in the Department of Family and Community Medicine at the University of Toronto. Dr. Hirsch is passionate about leading a healthy life, which for him includes exercise, proper diet, and daily mindfulness meditation. Besides being an avid cyclist, he has run twenty-four marathons, including five Boston marathons.

          ×

          Dispositivos de lectura compatibles

          Descarga gratis la aplicación de lectura necesaria para PC o dispositivos móviles.
          Verifica si tu eReader es compatible con Bajalibros