Sober Revolution Lucy Rocca

Sober Revolution

$370.00

Medios de pago

    Sober Revolution

    Editorial: Accent Press

    Idioma: Inglés

    ISBN: 9781783752072

    Formatos: ePub (con DRM de Adobe)

    Compatibles con: Windows, Mac, iOS, Android & eReaders

    $370.00

    Medios de pago
      Sober Revolution Lucy Rocca

      Sober Revolution

      $370.00

      Medios de pago

        Sober Revolution

        Editorial: Accent Press

        Idioma: Inglés

        ISBN: 9781783752072

        Formatos: ePub (con DRM de Adobe)

        Compatibles con: Windows, Mac, iOS, Android & eReaders

        $370.00

        Medios de pago
          Sinopsis
          Do you count down the minutes to wine o’clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution…Fed up of living in a fog of hangovers, lethargy and guilt from too much wine? Have you tried to cut down without success?You are not alone. When it comes to alcohol, millions of people around the world find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and using more alcohol as a way of coping.The Sober Revolution looks at women and their relationships with alcohol, exploring the myths behind this socially acceptable yet often destructive habit. Rather than continuing the sad spiral into addiction it helps women regain control of their drinking and live happier, healthier lives.Sarah Turner, cognitive behavioural therapist and addictions counsellor, and Lucy Rocca, founder of Soberistas.com, the popular social networking site for women who have successfully kicked the booze or would like to, give an insight into ways to find a route out of the world of wine.The Sober Revolution will open your eyes to the dangers of social drinking and give you the tools you need to have a happy life without the wine. Read it now and call time on wine o’clock forever.
          Acerca de Lucy Rocca

          After drinking wine with much gusto for twenty years, something clicked in my head in April 2011 which was to lay the foundations for an entirely new and amazing life; I sobered up permanently. Becoming alcohol free has led to me being a much better parent, having tonnes more energy (despite having since had another baby!), creating Soberistas.com and finally, after years of wishing, becoming a published author. Life just keeps on getting brighter, and it’s all down to ditching the booze.

          Acerca de Sarah Turner

          An ex alcoholic, Mother, Wife and now Counsellor, Advocate and Cognitive Behavioural Therapist who found that using sheer determination and courage that anything was possible. Also part time chicken keeper, dreadful gardener,  lover of bees and horses, and born romantic. Avid foodie, and entertainer, passionate about cookery and recipe books. Totally in love with my county North Yorkshire, whilst having a secret  affair with the South of France. Husband of 27 years Michael, my stabiliser in all things, and son Charlie, who lights up my life daily. Have discovered that being ageing outrageously is doable without a glass of booze in my hand, as I can simply be passed off as eccentric so am constantly excused. Liberated, fun and never judgemental, each day is a gift and my job with Harrogate Sanctuary has to be the most rewarding work in the world. Women getting their lives back, children getting Mum back, and partners falling in love again.Avid Campaigner for tailored care for alcohol misuse, particularly among women. Sober is the New Black!  

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