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GETTING TO the BEST YOU Laurie Rein

GETTING TO the BEST YOU

$311.00

Medios de pago

    GETTING TO the BEST YOU

    Editorial: Awareness 3D LLC

    Idioma: Inglés

    ISBN: 9781732728516

    Formatos: ePub (con DRM de Adobe)

    Compatibles con: Windows, Mac, iOS, Android & eReaders

    $311.00

    Medios de pago
      GETTING TO the BEST YOU Laurie Rein

      GETTING TO the BEST YOU

      $311.00

      Medios de pago

        GETTING TO the BEST YOU

        Editorial: Awareness 3D LLC

        Idioma: Inglés

        ISBN: 9781732728516

        Formatos: ePub (con DRM de Adobe)

        Compatibles con: Windows, Mac, iOS, Android & eReaders

        $311.00

        Medios de pago
          Sinopsis
          Sin reseña
          Acerca de Laurie Rein

          Laurie Rein has been a fitness and health enthusiast for most of her life. She started ballet at age eight and continued dancing through college at the University of Arizona. At the UA Laurie earned her BFA in Dance and Theater and continued her dance career in Santa Barbara, California.Laurie's dad, a physical therapist with a long history of working with polio patients and performing charity work, encouraged the family to eat healthy, exercise, and help others. He bought the family a juicer in 1973, before juicing was a fad, bought the book Aerobics by Kenneth Cooper, when aerobics was barely in our vocabulary and introduced her to the world of fitness and weight lifting at the age of fifteen. After college, Laurie taught ballet and modern dance for children andadults while performing in ballet companies. Laurie was later hired as a fitness specialistat Canyon Ranch Health and Wellness Resort in Tucson, Arizona, and taught ballet, aerobics, stretching, weight training, and pool aerobics. She was promoted to Director of The Life Enhancement Center where she designed individual fitness programs and worked with a team of physicians, psychologists, and dieticians to help guests implement lifestyle changes. Laurie has maintained a personal training/health coach business for over 30 years. Because of her dance background, Pilates was a natural fit and she became a Certified Pilates Trainer in 2007. She went on to receive her Health Coach Certification as well as being a Certified NutritionSpecialist both from ACE (American Council on Exercise). She believes wellness is a way of life, not just following popular programs.In her spare time, Laurie enjoys theater and performing, weight training, long walks in Sabino Canyon in Tucson, Arizona, and rescuing animals. She is most proud of her son Matthew and his vision to make the world a better place.

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